General tools and games
Find below a number of useful, fun and easy-to-use interactive tools to help you in your everyday life.
In order to run the course, you will need to have Flash installed on your computer. If you do not have this programme, you can download Flash here
Tools and games
Body Mass Index (BMI)
The best way to tell if you are overweight is by calculating your Body Mass Index. BMI takes both your weight and height into consideration.
Use BMI calculator
Medication reminder tips
Select one room at a time for helpful hints on how to remember your medication.
Visit the medication house
The tools in this section are not intended as a substitute for informed medical advice and you should not take any action before consulting with a health care professional.
